4-9th march was in 2024
Wim Hof Method Winter Travel (3rd – 9th March 2025) with Emma Estrela & Dominique “Dom” Stulens
Are you up for an unforgettable WHM Travel in the midst of the beautiful Polish mountains, pristine woods and rivers where Wims House is situated.
Dive deep into the WHM Science and Wims “Science of the Soul”. Learn the correct WHM breathing mechanics and ask all your questions during several Q&A’s.
Prepare for deep transformational WHM breathing sessions. Feel excited and playful while immersing in the famous Waterfall (VICE documentary), and many other “sacred”, well known dipping spots.
Let Mother Nature be your teacher during our Climb to Mount Snezka. Allow her to reawaken your long forgotten Inner guide and Life Force, which enables you to overcome any fear and doubt that might surface. Self-confidence and Self-Love will rise up unexpectedly in the mist.
It’s time to experience your Greatness and become as happy, strong and healthy as you possibly can be. Join Emma & Dom today. Tickets are limited!
During this Wim Hof Method Travel it becomes very clear who is our Ultimate Teacher: Mother Nature Herself. Emma & I will be your instructors, but Nature will be your mirror, your guide and your Healer; Healer of unconcious processes that hold us back from living our most authentic Life.
The conciousness that reawakenings will be apparent in a playfull, unforced and natural way. The consciousness that enables us to reconnect with our inner wisdom and Life force.
Way beyond our human doubt, fear and blocked emotions.
Once you’ve set this reconnection it feels exciting to overcome yours fears, to put your self doubt to the test and to be vulnerable in a safe and warmhearted environment:
You will rediscover a new and deep trust in your innate intuition and power to act upon this heart voice. Be certain of one thing: when encounters with perceived difficulties: “Your body and the Tribe have your back!”
With this trust, we allow the healing powers of nature to reactivate the self healing capaciteit of our bodies. In this powerful unity between Nature and your deepest essence, you’ll experience timelessness and spaciousness. The dimension in which you’ll FEEL Power of the Mind.
At the Same time, doing this intentionally and at will, you’l feel the amazing power of the Tribe.
Abstract concepts become powerfull expereinces you will be never able to forget.
When Life force is able to run through you freely again, people start to radiale their Beautiful essence.
Doubt and confusion becomes detemination. Grief turns into Peace and Anger into Passion. Self-doubt turns into seflbelief: creativity blossoms and a deep sense of serenity remains.
Let The Mystery of Life be your guide during this weekend. In full support of Nature, the Tribe and your inner power, you’ll feel so strong and so connected: the ending and the start of a new Life Chapter emerges out of nothing.
Focus does not equal “Seriousness”. Seriousness is Fear. Focus is Trust. As grown ups, we’ve forgotten what it means to be an adult in our Natural Sate: “A child that lives with responsibilities” …
Reconnect with your drive to experience adventure, your playfulness and humor, your curiousness and carelessness.
Let go of “The fear of the group” and experience the Power and support of the group in a vulnerable, yet safe and supportive environment of likeminded people.
Reconnect with “Oneness” way beyond social status, possessions, worldly achievements and feel at HOME within the Tribe and Nature.
Learn to interprete your body signs and signals. Listen to your gut feeling and unconditionally follow your heart-voice. It knows!
Feel the deep human experiences of fear, doubt and human emoticons and learn to embrace them instead of fighting them and pushing them away.
Transcend them by allowing them to be and pass by the light of your conciousness.
Your body is incredibly intelligent. Learn to reconnect with and trust this intelligence: learn to use your mind in service of this inner wisdom.
Experience Peace and oJy in the mits of adversity and human emotions as fear, shame, guilt, doubt anger and grief. This is one of the Main keys to happiness.
Rediscover and activate your Life Force and resilience and your inner Wisdom to choose how you respond to external circumstances, no matter what.
Rebuild you Gut Power and take accountability for your Life and emotional state. Become committed relying on your calling from within rather than on discipline and external rules to color and shape your Life!
Recognize unhealed Parts and reset an overly triggered nervous system. Use your breath and Mind to reclaim mental and Physical fitness. Guided by your inner wisdom and innate Life Force.
Recognize and overcome your limiting beliefs, recurring thoughts, paralyzing fears and emotional triggers. Then overcome them!
At the same time, learn to listen to your body and respect your physical boundaries and limits.
Feel how body and senses are overloadedd with Life Force, how the heart opens, the mind expands and you reunite with with the wisdom of your spirit
Change and Broaden your perspectieven and horizon. don’t be wreckless, bus concious:
playfully investigate whether your expereince matches your limiting beliefs. Your self image, world view and the way you see others will change dramatically.
Beyond fear, emotions and doubt, there is a whole new Inner world. It’s waiting for you to fulfill your potential Voorbij je angsten en twijfels ligt een nieuwe, stille wereld van jouw volle potentieel en talenten die erop wachten om aangeboord te worden.
Laat je creativiteit weer onbeperkt en zonder angst voor oordeel van jezelf of anderen stromen. Opdat je je gaves ten volle kan gebruiken voor hen die jou nodig hebben!
Experience inner Freedom that lies beyond flowing (instead of blokkend) Fear, emoticon and doubt. Create clarity that rises out of confusionand doubt.
The capacity to “just be” and “just witness” in a non judgmental state, will take you to your inner Freedom and Peace!
Druring this WHM Travel you’ll learn all the Wim Hof Method techniques and excercises. Rooted in the Power of the MIND and the Purity and wisdom of Nature. Prepare to Dig deep. Determined and focused, yet playful and unforced.
Hotel Pensjonat Olympia, Karkonoska 1, 58-563 Przesieka
We’ll stay at “Hotel Olympia” where Wims coveted Winter Travel took place for many years, where the new generations WHM instructors are trained and Wims Daredevils documentary was recorded:
Rooms, Food, Spa + Sauna included.
Book your flight to Prague Airport on the 3th of March. At At 4pm, the bus leaves and brings us to the Hotel in Przesieka. (arrival at 7.30 pm)
On the 9th of March, the bus leaves at 7.am and brings us back to Prague Airport. We will arrive at Prague Airport at 11.00.
Its is also possible to go straight to the hotel by car.
Bustransfer is included in, your flight is not.
Yes, it is suitable for everybody (expect for the known absolute contra-indications; epilepsy; heart conditions, unstable High blood pressure, pregnancy, kidney failure, … )
Even during the Wim Hof winter and Summer Travels show up without and experience. We always adapt the program to the grip, but also to your individual needs.
If you have doubt if this WHM Travel is suitable for you, please contact me for an open, personal chat over the phone or FaceTime.(or through mail)
Registration for this travel will open soon. You can only register thought the official WHM platform here … . You will receive a confirmation email.
You need to be in good health to climb the mountain, but you don’t need to be a professional Marathonrunner.
We climb the mountain with an experienced mountain guide and the pace is adapted so everybody is able to follow 🙂
You can start talking cold showers if you want.
But no worries. We start from scratch and will take you all the way, step by step. 😉
• Free of charge: cancelation before 10th February 2025 or when you find someone who can take your place.
• 25% refund : cancelation through email up to 2025
• No refund: cancelation after the first of march 2024
Cancelations must be addressed to stulensdominique@gmail.com with the same email that you used to enroll for this WHM travel.
Emma & Dom worked together at many of Wim Hofs coveted Winter & summer Travels and at the WHM academy to train the next generations Wim Hof Method instructors.
Carved out of the same wood and with an unsatisfiable passion for the Wim Hof Method & Wims Mission, they now organise a WHM travel together where it all started for them, Przesieka:
The birthing place of the Wim Hof Method in Poland with the famous waterfall and in the well known Hotel Olympia.
Together they share over a decade of experience in teaching the Wim Hof Method.
They are ready to teach you everything you know and lift you Wim Hof Practitioning to a level that will serve you for Life.
Emma & Dom worked together at many of Wim Hofs coveted Winter & summer Travels and at the WHM academy to train the next generations Wim Hof Method instructors.
Carved out of the same wood and with an unsatisfiable passion for the Wim Hof Method & Wims Mission, they now organise a WHM travel together where it all started for them, Przesieka:
The birthing place of the Wim Hof Method in Poland with the famous waterfall and in the well known Hotel Olympia.
Together they share over a decade of experience in teaching the Wim Hof Method.
They are ready to teach you everything you know and lift you Wim Hof Practitioning to a level that will serve you for Life.
